If you haven't been watching TGC, you may not know who Katherine Roberts is. The short answer is that she's the resident yoga expert for the LA Dodgers and San Diego Padres. She's also known for a book called, amazingly enough, Yoga for Golfers. I thought she might be a good source for some golf-specific fitness help. So here's an exercise suggestion from her.
Doesn't look too hard, does it? You might be surprised. Good luck!