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Tuesday, October 8, 2013

Warming Up for the Big Drive

I found this little video by LPGA/PGA instructor Lee Huntley over at golftipsmag.com, and I think it's pretty cool. It's a quick warm-up you can use before you hit a drive. It both improves your flexibility and helps you make a more balanced swing.



I like this drill not only because it doesn't take long but because it looks like it could help prevent injury. As Lee says, we tend to develop one-sided flexibility because we swing only one way... and this looks like a simple way to help combat that.

Give it a try next time you play -- I know I plan to. Anytime you can get extra benefits from a drill without extra time or effort, why not go for it?

8 comments:

  1. https://www.youtube.com/watch?v=f_28YM4scfk

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  2. http://www.golfchannel.com/media/school-of-golf-071013-playing-links-golf-tip/ Martin has another practice idea

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  3. http://www.golfchannel.com/media/morning-drive-presidents-cup-pressure-play-100313/

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  4. http://www.golf.com/video/long-driver-sandra-carlborg-smashes-melon-slo-mo

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  6. http://www.golfdigest.com/golf-instruction/2013-11/video-mike-adams-good-shoulder-turn Dave Phillips and Dr. Greg Rose showed this drill to former long drive champ Ryan Winther

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  7. https://www.hititlonger.com/index.php?/blog/article/how-does-keegan-bradley-drive-it-so-far/

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  8. http://www.golfchannel.com/media/morning-drive-big-break-nfl-will-lowery-simulator-102313/

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