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Friday, July 13, 2018

Alex Nicolson on Making a Target-Oriented Swing (Video)

While Bryson DeChambeau's shoulder is the big news from Thursday, we don't have any real details on the severity of his injury yet. So I decided to post another teaching video instead. This is an older Golf Monthly video featuring teaching pro Alex Nicolson, who demonstrates a couple of drills to help you smooth out your swing by being more target-oriented.



The second drill is simply a club-throwing drill. I'll leave that one to your imagination, if you need help throwing clubs! Instead, we'll focus on the first drill, which is quite interesting.

In order to make your actual swing more closely match your practice swing, Nicolson recommends hitting shots with your eyes closed!

Yeah, that was my reaction as well. But if you can find a place on the range where you aren't afraid you'll hit someone, there's a lot of value to this suggested drill.

If you focus on a mental picture of your target, you'll be forced to think more about hitting to the target and less about actual ball contact. (Sort of like putting with your eyes closed.) And if you can't see when you're about to strike the ball, you're less likely to tense up and ruin the rhythm and sequence of your swing.

I would advise teeing the ball up so you don't worry about hitting the ground so much, and also starting with a half-swing or even less, to build your confidence that you can actually hit the ball with your eyes closed.

While it is a bit odd-sounding, this drill might actually help smooth out your swing. Anything that helps you gain confidence in your ability to hit the ball solidly should do that, because tension can usually be traced to the fear that you won't. If you struggle with a belief in your swing, it's worth a try.

1 comment:

  1. https://www.golfchannel.com/video/night-school-eyes-closed-practice-swings/

    ReplyDelete