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Tuesday, February 23, 2010

Simple Back Stretches

Mike Pedersen has been in the golf fitness business for a long time. He's done a few stretch videos that aren't difficult, and posted them on YouTube. This particular two-stretch combo looked to be particularly easy, while still helping you get "unkinked."

This really is the sort of thing you can do a few times a day. And you don't have to do these outdoors, so you can't use the weather as an excuse. (Well, I suppose you could try...)

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