Sieckmann says the two keys are:
- lower body stability
- getting the speed from your arms and hands
That second key is a classic swing technique -- most good short game players use classic technique in the short game because it makes it easier to get feel and control. Note that Sieckmann emphasizes that you have to start your downswing SLOWLY; speed happens late in the swing and is greatest JUST AFTER you've hit the ball. Also, as long as your shoulders continue to turn into your finish, you won't flip the clubhead with your forearms.
Creating clubhead speed in a short game swing should NOT take a lot of effort. If you're grunting when you hit a pitch shot, you're just trying way too hard!
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