Just a few simple steps.
- Roll up the magazine and hold it like a club. Martin says a golf magazine; that's because it will give you a 'club' that's roughly a foot long.
- Stand with your back to the wall and make a 3/4 backswing. That's means your hands are shoulder high.
- At the top of your 3/4 backswing, the tip of the magazine should touch the wall. And it should stay in touch with the wall during your downswing until your hands are waist high.
- Then return your hands to their impact position.
Still, you might want to try it a time or two, just to get a feel for starting your downswing in a more downward manner. After all, if you don't 'drop the club' a bit as you start down, you'll really have trouble learning to draw the ball. But in that case, I would only try to keep the magazine tip against the wall for perhaps half as long as Martin shows in the video -- that is, halfway between your shoulders and waist. That way, it will help improve your footwork if you tend to drive your legs too hard to start your downswing.
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