ATTENTION, READERS in the 28 EUROPEAN VAT COUNTRIES: Because of the new VAT law, you probably can't order books direct from my site now. But that's okay -- just go to my Smashwords author page.
You can order PDFs (as well as all the other ebook formats) from there.

Saturday, September 4, 2021

Using the Image of a Single Shoe Spike to Improve Your Leg Drive (Video)

This video from Mike Malaska is an interesting way to visualize proper foot action in order to stop your hips from spinning out and creating a reverse pivot. The image of a single spike on your trail shoe being the focus of your leg drive is one that may help you if you have trouble shifting your weight properly during your downswing.

No comments:

Post a Comment