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Sunday, February 19, 2023

A Followthrough Drill (Video)

Here's a drill from Jonathan Kim-Moss to help you improve your leg action as you move into your followthrough. It will also help with your posture. Like most drills, remember that this may not be something you can do exactly as Jonathan is teaching; there's a flexibility component to this. But the basic concept can still help you improve your impact position.

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